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The World Calisthenics Organization

Calisthenics

Calisthenics

A wide range of exercises that are considered repetitive & use your own body to help build strength, muscle mass, burn fat & increase the individual’s flexibility. Proper use of Calisthenics means no weights are used other than the users own bodyweight.

Founded in 2012, The World Calisthenics Organization seeks to create healthy communities by promoting and providing the inherent benefits of Calisthenics exercise to all facets of society. The WCO assists municipalities and non-profits with the design, development, and construction of community Exercise Parks as well as assists with the creation of community and educational programs that promote and encourage the Sport and Method of Calisthenics exercise. Our Mission is to empower by being leaders through example. We bring experience, passion, life skills, , confidence, respect and strength to every individual within the community and encourage to live it in the outside world. To pass on the knowledge, Discipline, Integrity to all that we have the honor to INSPIRE.

 CALISTHENICS

A wide range of exercises that are considered repetitive & use your own body to help build strength, muscle mass, burn fat & increase the individual’s flexibility. Proper use of Calisthenics means no weights are used other than the users own bodyweight.