Arena MMA & Fitness Center

WEIGHTLIFTING, CARDIO & GYMNASTICS (WCG)

WCG classes cover popular disciplines within a gym setting, namely weightlifting, cardio & gymnastics.
WEIGHTLIFTING, CARDIO & GYMNASTICS (WCG)

WEIGHTLIFTING, CARDIO & GYMNASTICS (WCG)

BootCamp

Is a type of group physical training program that may be conducted by gyms, personal trainers.
تمارين البوت كامب

BootCamp

Natural Movement & Calisthenics

Is a health & fitness discipline based on the overall practice of natural human movement skills.
تمارين الكالستنكس

Natural Movement & Calisthenics

Mobility

This class is purely based on restorative movements and using tools such as bands, gravity and load to open joints.
mobility

Mobility



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